Here is the best kept secret about exercise–We don’t care how you do it. As long as your heart rate gets elevated 30 minutes a day, 5 days a week. Read more about Klamath Falls “Bike, Walk, or Run to work” day on Friday, May 17 (click to page 14)  Thanks to Blue Zones, Zach’s Bikes, Klamath Community College, Sky Lakes Medical Center, and Rails to Trails for their support. Get on your bike and RIDE!